About Us

Jennifer Smith is Sacramento Valley's most respected Fitness Trainer. As a Group Excercise Instructor, Jennifer has been improving the lives of many dedicated local residents. She is selective about the clients she accepts into her personal training program. She admits that the client is responsible for achieving the results, and that it takes an enormous amount of discipline and determination. But Jen's techniques soften the blow by making workouts fun, challenging, and a bit different each time.

Jennifer Smith
Personal Trainer

Call today!
Jen Smith Fitness
(916) 969-9599
jensworkouts@gmail.com

 Jen is now the Director of Fitness at the Serrano Country Club!

Jen is certified by ACE and is recognized as a Certified Tae Bo, TRX Spin, Pilates Reformer, and Les Mills  instructor .
Jen will help you:

  • Assess your physical condition and track changes
  • Set goals
  • Make a nutritional plan and learn better eating habits
  • Learn proper strength training technique
  • Improve endurance
  • Find motivation
  • Improve your appearance
  • Feel better
  • Improve your health
  • Gain muscle and lose fat
  • Tone up
  • Improve mental alertness
  • Reach your goals
  • Eat the right way right now by ordering my personal Trainer Food:  No more shopping, no more guessing - I have done it all for you!  Click on the "Order Now" button: